Bone by Bone Wellness
Calorie Plan
Calorie Plan
Regular price
$12.00 USD
Regular price
Sale price
$12.00 USD
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per
Learn how to calculate your BMR (Basal Metabolic Rate), adjust by your activity rate and therefore find the right calorie plan for you.
Remember: We try to focus on nutrients over calories in Functional Medicine, however it is important to be aware of calories and how much is consumed in today's lifestyles.