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Cortisol: The Stress Hormone That’s Impacting Your Health

Cortisol: The Stress Hormone That’s Impacting Y...

Julienne Clohessy

In today’s fast-paced, high-pressure world, cortisol is a hormone that has gained increasing attention in the realm of functional medicine. Often referred to as the “stress hormone,” cortisol plays an...

Cortisol: The Stress Hormone That’s Impacting Y...

Julienne Clohessy

In today’s fast-paced, high-pressure world, cortisol is a hormone that has gained increasing attention in the realm of functional medicine. Often referred to as the “stress hormone,” cortisol plays an...

5 Signs You Need to Try an Elimination Diet

5 Signs You Need to Try an Elimination Diet

Julienne Clohessy

An elimination diet can be a powerful tool to uncover food sensitivities, improve digestion, and enhance overall wellness. By temporarily removing certain foods from your diet and reintroducing them systematically,...

5 Signs You Need to Try an Elimination Diet

Julienne Clohessy

An elimination diet can be a powerful tool to uncover food sensitivities, improve digestion, and enhance overall wellness. By temporarily removing certain foods from your diet and reintroducing them systematically,...

What do we mean by "Root-Health" in Functional Medicine?

What do we mean by "Root-Health" in Functional ...

Julienne Clohessy

In the intricate ecosystem of human health, Functional Medicine illuminates the interconnectedness of bodily systems and the pivotal role of “Root-Health”. At its core lies a profound metaphor: the Functional...

What do we mean by "Root-Health" in Functional ...

Julienne Clohessy

In the intricate ecosystem of human health, Functional Medicine illuminates the interconnectedness of bodily systems and the pivotal role of “Root-Health”. At its core lies a profound metaphor: the Functional...

What you need to know about Functional Medicine: A shiny new lens on health and wellness.

What you need to know about Functional Medicine...

Julienne Clohessy

Functional Medicine refers to a method of thinking. It mitigates traditional medicine by providing practical and realistic solutions to preventing chronic disease and therefore keeping long-term illnesses at bay and...

What you need to know about Functional Medicine...

Julienne Clohessy

Functional Medicine refers to a method of thinking. It mitigates traditional medicine by providing practical and realistic solutions to preventing chronic disease and therefore keeping long-term illnesses at bay and...

How To Close Off '23 Without Losing Your Mind: A Functional Medicine Guide

How To Close Off '23 Without Losing Your Mind: ...

Julienne Clohessy

In an attempt to help get you through to the end of the year, with your sanity intact, we have compiled a list of functional tools. We know you're tired...

How To Close Off '23 Without Losing Your Mind: ...

Julienne Clohessy

In an attempt to help get you through to the end of the year, with your sanity intact, we have compiled a list of functional tools. We know you're tired...

Pear Shaped Body & Toxicity

Pear Shaped Body & Toxicity

Julienne Clohessy

When toxins aren't excreted from the body efficiently, they collect in body fat, mostly around the thighs and bum. Typically, carrying weight in your upper legs (pear shape) is a sign...

Pear Shaped Body & Toxicity

Julienne Clohessy

When toxins aren't excreted from the body efficiently, they collect in body fat, mostly around the thighs and bum. Typically, carrying weight in your upper legs (pear shape) is a sign...